It Was His Time To Leave

My dad died at the age of 44. He was the healthiest man I knew, he ate healthy, did not drink alcohol, did not smoke, loved his gym work outs, he was so healthy. For a very long time I always asked Why him? He woke up that Sunday morning, cooked, relaxed and decided he’d … Continue reading It Was His Time To Leave

Happiness is like a butterfly

Something I have heard so many times throughout my life. When you in a situation weather it’s the pursuit of love or career or that which you desire most this saying “happiness is like a butterfly the more you chase it, the more it will elude you, but if you turn your attention to other … Continue reading Happiness is like a butterfly

Believing in myself

Believing and trusting in oneself that you can achieve anything you want to achieve. Nothing is out of reach no matter how it may seem. Have faith and trust in yourself and your ability to achieve what you want to achieve. There will be moments of doubt for sure, but don’t allow those doubts to … Continue reading Believing in myself

Afraid, Scared, Hesitant

These are feelings and emotions each of us have felt at one point in our life’s journey. Looking back at one of my most fearful moments, I decided to take the plunge so to say leaving my home relocating to another city with no family, no support just the unknown ahead. Turns out that decision … Continue reading Afraid, Scared, Hesitant

Live in your moment..

Why is this so hard? Living in the moment. This is your life, your path. Yes it’s great to always plan ahead but planning ahead and wishing you were some place else is two different things. Where you are in your life is actually where you are have chosen to be. Nothing prevents you from … Continue reading Live in your moment..

Who am I ?

Who am I, who are you really, behind all the roles you play of being a child, being a daughter/son or mom/dad or wife/husband, boyfriend/girlfriend, colleague, business partner.

Creating Great Life Habits

As we grow through life, so much changes besides us as individuals, everything changes, what was 10 years ago has completely evolved......

Changing to make my life better

A question we should constantly be asking ourselves. What I can change about me to make my life better to help me grow to help.......

Confidence – Fear Not

This saying just just caught my eye this morning… Sometimes we allow fear to get in between so many things. Most times this fear stops us from going down that road less travelled. The only time we truly get to experience life to embrace life is to embrace those fears. Wishing each of you a … Continue reading Confidence – Fear Not