This is not an easy experience. Being told you not right for this job, being told you not the right person for someone you like, applying to the colledge of your dreams and getting that letter that say’s sorry you have not being accepted.
REJECTION comes in all forms and we all go through it. Some of us are strong enough in mind and faith and overcome it. While for some it takes a while to and for others it’s so devasting that we can’t and don’t know how to move past it.
It’s hard I know. You feel like your heart is paining you can feel that pain, you can’t see past it, it’s so consuming so overwhelming, and it’s seems as if there is nothing else but this pain.
WELL THAT IS NOT TRUE.
When I look back at all my moments when I felt this way, right now they don’t seem like that big of deal. But at the time I could not even see anything else but the pain.
So if you in that moment right now when you feel completely helpless and hurt.
Do this, take out a book or a page and a pen and write out your feelings yes it sounds crazy but write out your hurt, your pain, you helplessness write it all out, it’s like a letter to yourself expressing your feelings to yourself, sometimes I would do this other times I would sit in the bathroom and speak to GOD and the universe, I would express my feelings my emotions my hurt my pain.
And I would tell myself that I leave it all, I have expressed it and it’s there so I just leave it all to GOD the universe and I can’t change that feeling of rejection, I can’t force the colleage of my choice to accept me or force a company to hire me or force someone to love me.
I need to accept that this is part of my journey and it’s hard and painful, but I will overcome it, how I don’t know, but I will over come this and I let it go and believe that when I close the book or page I was writing in, or I leave the room/bathroom I am sitting in that I leave this feelings there. For there is nothing I can do to change them.
As hard as rejection is in whatever form, you can over come it, you can move past it. You need to accept it and deal with it and move past it.
Give yourself time to heal, but keep this truth always, this is not the only job in the world, it’s not the only colleage in the world, it’s not the only person in the world that you can be with. It’s not the end of the world, it’s just a new begining that arises from a very painful ending.
See the positive energy, feel the positive energy and realise that someday 10 years from this day you will look back and say it was not that bad!!
Be brave, find your own ways to handle rejection and handle it. Be proud of who you are and what you are!!! You are an amazing person!!!
Sending love and light to all.
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