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We all have our own manual of life

Everyone has there own perception and way of thinking that this is how something should be, this is how one’s life should flow. Many a times people try and pass this off as this is the way things should work. It’s almost as if…

Am I half empty or half full

A question to ponder about? There are times when we think we know it all and our resistance to want to learn more or experience more becomes more heightened. We feel we have done this, we know the answer even before the questions asked….

Some people just don’t deserve our kindness

Ever feel this way that there are just some people that no matter how good and kind your are by nature some people that actually don’t deserve your kindness.  I am someone that respects everyone no matter who you are or what you do…

What you think so to you become

How true is this? Without even knowing you think about something and you start moving in the direction of your thoughts, your actions, your words they all start to move in this direction, why well because this is what you thinking, this is what…

Journalling

I love journalling it’s a great way to express your feelings and emotions, when you actually sit and take the time to write down what you feel and what you are going through to write out your deepest emotions, it helps, it’s helps you…

Loving who we are

In order to love anyone we need to first love ourselves. We go through so many things in our lives, some good and some not so good. These are the experiences of our life and shape us in becoming the person we are right now in this moment.

Appreciating what we have

During this pandemic, I think we all have a new found appreciation for all the things we always took for granted. We had all this freedom before and now that we don’t have it, we appreciate it so much more. The long drives and the…

Respecting yourself first

You need to respect yourself, and not expect this from anyone else. You need to love yourself just as you are, HOW? Well you need to realise that you are you, there is no other person like you,  you need to be proud of…

Loving ourselves

So many times we place so much expectations on ourselves. We have to achieve a degree, we have to work for a big corporate company, buy a house, get married at a certain again, start a family.  Whose expectations are these?   We all different,…

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